Essential: Hydration

Essential: Hydration is designed to be an all-in-one high-performance exercise electrolyte solution. We recommend you drink Essential: Hydration before, during, or after your workout to get the most out of your workout. Our purpose-driven stack will help reduce cramping, increase performance, and diminish fatigue.

It's like, a lot different. Beyond your base electrolytes, we include creatine for muscle performance and adaptogens like Taurine and Panax Ginseng to reduce stress and enhance cognitive performance. No other hydration supplement on the market provides all of these ingredients in one offering, at a scientifically effective dose, with an amazing taste. You get what you pay for (literally).

When looking at electrolyte solutions on the market, we felt like we needed more than just salt. As high performers, our minds and muscles go through an insane amount of stress. Electrolytes help, but that felt like just the start for us. We then spent hours listening to experts on exercise, neurology, supplementation, longevity, and performance and verifying their claims with scientific research, and with regional specialists to come up with the perfect formula you are now drinking.

This is not your average white-label drop-shipped supplement manufacturer rip-off. This was developed from the ground up, built by users, for users, and importantly, backed by science.

Yes! All of our ingredients were selected based on their scientific research and promising studies. We have been taking some of these products for years, and taking our prototypes for months, so we know they work (and won’t kill you). We then ran our formulation by a team of doctors, nutritionists, and sports scientists to make sure our formulation met your needs without the bullsh#t and snake oil most supplement brands shove down our throats. The only thing you’ll be shoving down your throat is the sweet sweet nectar of Essential: Hydration and a beer after your Sunday run club.

Water is what makes Essential: Hydration possible! Pour 1 sachet into 500ml-1L of water and shake it like a proud stripper. Our electrolyte blend is loaded with sodium, potassium, and magnesium to replenish electrolytes and help your body hold as much water as possible. We also include creatine to help increase the volume of water the body holds within your muscles, increasing your performance and hydration.

HELL NO! Caffeine has been shown to have dehydrating properties which negate the effect of a hydration supplement! We also didn’t want you to have to pick between drinking Essential: Hydration and your favorite morning stimulant, whether that be Red Bull, Milk Tea, or coffee. Essential: Health is all about achieving peak performance while living your best life.

We recommend having 1 sachet of Essential: Hydration before or during a training session with no more than two on any one given day.

We understand that not everybody has that X-Games Sicko Mode in them, but we know with a little bit of Essential: Hydration and a killer Hyrox workout with the homies, we will turn you into a savage in no time! But until then, of course, you can take Essential: Hydration and still reap the benefits.